THE NUTRIZLE KITCHEN
Veggie & Cheese Omelet
Bella folds hers with a flourish. It falls apart roughly half the time and she does it anyway.

Illustrative image generated through Codex.
Let's make something lovely.
- 01
Prepare the Egg Mixture:
- 02
In a mixing bowl, crack the eggs and add the milk. Add salt and black pepper according to your taste. Whisk the mixture until the eggs are fully beaten and the ingredients are well combined.
- 03
Cook the Omelet:
- 04
Heat the olive oil or butter in a non-stick skillet over medium heat.
- 05
Pour the egg mixture into the skillet and let it cook undisturbed for about 2 minutes, until the edges start to set.
- 06
Add the Fillings:
- 07
Evenly sprinkle the diced bell pepper, tomato, and chopped spinach over one half of the omelet.
- 08
Sprinkle the shredded cheese over the veggies.
- 09
Fold the Omelet:
- 10
Using a spatula, carefully fold the other half of the omelet over the filling side.
- 11
Cook for another 2-3 minutes, until the cheese is melted and the eggs are fully cooked.
- 12
Serve:
- 13
Slide the omelet onto a plate and cut it in half to serve.
- 14
Serve warm with a side of fresh fruit or toast.
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