THE NUTRIZLE KITCHEN
Orzo Salad with Homemade Italian Dressing
Raffy hides things at the bottom of the bowl so there is something to find later.

Illustrative image generated through Codex.
Let's make something lovely.
- 01
Cook the Whole Wheat Orzo:
- 02
Bring a pot of water to a boil. Add ½ teaspoon salt and the whole wheat orzo. Cook for 10 minutes or until tender. Drain and rinse with cold water to stop the cooking process. Set aside.
- 03
Prepare the Salad:
- 04
In a large bowl, combine the cooked whole wheat orzo, cherry tomatoes, chickpeas, chopped cucumber, spinach, basil, red onion, and avocado (if using). Toss gently to mix all the ingredients evenly.
- 05
Make the Dressing:
- 06
In a small bowl or jar, whisk together the olive oil, lemon juice or balsamic vinegar, and season with salt and pepper to taste.
- 07
Dress the Salad:
- 08
Drizzle the dressing over the salad and toss well to coat all the ingredients.
- 09
Serve:
- 10
Serve immediately or refrigerate until ready to serve.
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