Healthy Chicken Gnocchi Soup

Let's make something lovely.

1. 01

   Sauté the Vegetables:

2. 02

   Heat the olive oil in a large pot over medium heat. Add the chopped celery, onion, garlic, and shredded carrots, and sauté for 2-3 minutes until the onions become translucent and the vegetables are softened.

3. 03

   Add Chicken and Broth:

4. 04

   Add the cooked and diced chicken, low-sodium chicken broth, salt, pepper, and thyme to the pot. Bring the mixture to a boil.

5. 05

   Cook the Gnocchi:

6. 06

   Gently stir in the whole wheat or cauliflower gnocchi. Boil for 3-4 minutes until the gnocchi starts to float, then reduce the heat to a simmer and cook for another 10 minutes.

7. 07

   Finish with Low-Fat Milk and Spinach:

8. 08

   Stir in the low-fat milk and Greek yogurt for creaminess. Add the fresh spinach and cook for another 1-2 minutes until the spinach is wilted and tender.

9. 09

   Taste and Serve:

10. 10

    Taste the soup and adjust the seasoning with salt and pepper if needed. Serve hot, garnished with additional fresh herbs if desired.