Garlic Herb Chicken with Broccoli, Carrots, and Rice

Let's make something lovely.

1. 01

   Cook the Rice:

2. 02

   In a medium saucepan, bring 2 cups of water to a boil. Add 1 cup of uncooked rice, reduce the heat to low, cover, and let simmer for 15-20 minutes (for white rice) or 30-35 minutes (for brown rice), until the rice is tender and the water is absorbed. Fluff with a fork and set aside.

3. 03

   Prepare the Chicken:

4. 04

   Season the chicken thighs or chicken breasts with salt and pepper on both sides.

5. 05

   Cook the Chicken:

6. 06

   Heat 2 tablespoons of olive oil in a large pan or skillet over medium-high heat. Stir in the minced garlic, oregano, and onion powder. Cook for about 1 minute until the garlic is fragrant.

7. 07

   Add the seasoned chicken to the pan and cook for 5-7 minutes on one side, then flip and cook for another 5-7 minutes until the chicken is nearly cooked through.

8. 08

   Cook the Vegetables:

9. 09

   Push the chicken to the sides of the pan. Add the remaining 1 tablespoon of olive oil and the broccoli florets and carrot slices to the pan.

10. 10

    Season the vegetable and salt and pepper. Cook for 4-6 minutes, stirring occasionally, until the vegetables are tender and the chicken is fully cooked through.

11. 11

    Serve:

12. 12

    Serve the chicken and vegetables over the cooked rice. Garnish with freshly cracked black pepper and fresh herbs, if desired.